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Grain Free Cashew Thumb Print Cookies

Okay, these aren’t really thumb prints I guess, more like heel prints (ha ha).  I like lots of filling in my cookies so I make the dips bigger than your typical thumb print width. So these cookies were...

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Allergy-Free Wednesdays Week 116: May 7, 2014

Hello and welcome to Allergy-Free Wednesdays (AFW). AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with...

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Allergy-Free Wednesdays Week 117: May 14, 2014

Hello and welcome to Allergy-Free Wednesdays (AFW). AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with...

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5 -Ingredient Chocolate Free & Sugar Free Frosting

My son turned 5 years old yesterday!  My kids are starting to look VERY BIG to me these days. I’m loving the independence each year brings, but I would love to hold them each again as a baby (until...

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Allergy-Free Wednesdays Week 118: May 21, 2014

Hello and welcome to Allergy-Free Wednesdays (AFW). AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with...

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Allergy-Free Wednesdays Week 120: June 4, 3014

Hello and welcome to Allergy-Free Wednesdays (AFW). AFW is a weekly blog hop where folks can share their allergy-free cuisine, gain knowledge about allergy-related topics/issues, and connect with...

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Orange Kissed Apple Pie

When I was a little girl I loved helping my Gramie make apple pie.  She did not play around when it came to the apples. She piled them apples a mile high in a huge mound and placed the crust on top....

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Winter Garden & How to Build a Basic Planter Box

I was so excited about our winter garden this year and wanted to share it with you! A while ago we made some new planter boxes (a super basic and easy design – see video below).  I love doing a winter...

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Almond Flour Blueberry Mini Muffins

Last year I finally bought myself a mini muffin pan…and I love it! I try to keep snack time creative and healthy for the kiddos and mini muffins were a perfect new addition.  I love using almond flour...

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Shea & Mango Butter Lotion (with video)

Hello friends.  I’m super excited to share an amazing new lotion ingredient with you: mango butter!  I am in love.  Mango butter is a soft, non-greasy butter extracted from the mango kernel (not the...

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Southwestern Quinoa Salad

My local Natural Food Coop has been making a fiesta quinoa salad for years (10+).  I ate it like crazy when it first showed up in the deli and would also pick some up for potlucks or for dinner.  A...

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Road Trips with Kids…Accessories, Entertainment, & Snacks!

I grew up traveling and taking road trips up and down California and longer ventures to Colorado, Texas, and Oklahoma. Because of these experiences, I am old-school when it comes to traveling with my...

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How to Create a Waste-Free Lunch

There are two approaches to creating a waste free lunch.  First, you have the actual lunch itself and the amount of waste produced at the location in which you eat that lunch.  If you don’t produce...

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How to Conquer the Pesky White Fly!

Over these last two gardening seasons, white flies have annihilated my pumpkin and squash plants! At first I figured it was just me, as I’m not that experienced at growing pumpkins or squash…but no....

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Homemade Non-Dairy Milks: 101

If you’re a vegan, or allergic to dairy, or just downright dislike cow milk…this post is for you.  It’s all about homemade nondairy milks.  I’ve been making homemade nut milks for close to 10 years! I...

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Two Ingredient Homemade Facial Scrub

Ever have one of those weekend (or week) days where you feel sort of blaaah and have a ton of stuff to do (in my case work) and stay in bed all day working and sleeping on and off and then at around...

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The Perfect Coconut Rice

I love rice!  For a while I stopped eating it when I was exploring different diets, such as the SCD and Paleo.  Luckily, rice (white rice in particular) agrees with me so I eat it often.  My friend...

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Perfectly Whipped Sweet Potatoes

Fall where are you!  It’s hitting the mid 90’s again this coming week (insert big eye roll here).  I am yearning to wear my sweaters and boots!  Soon…soon.  Around these parts it starts to really feel...

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Grain Free Apple Cinnamon Mini Muffins

I wanted to make a fall-inspired snack for my kiddos this week…and they LOVE apple cinnamon anything, so some yummy apple cinnamon mini muffins fit the bill. I find that mini muffins are perfect for...

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Healthy Halloween Treats the Whole Family Can Enjoy

Yay!  It’s almost Halloween!  My favorite holiday.  There is something about Halloween I’ve always loved.  And it’s not all about the candy and treats (as you might know, I’m not a huge sweet tooth)....

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